UGI organised a Meditation camp
Universal Group of Institutions organised a Meditation camp for their students in the campus. Dr. Rajat from Sehaj Yog came from Derabassi along with his team members and taught various techniques to open the 'Kundilini Shakti' which is inside every human being. He discussed many important things in regards to various kinds of stress, it's side -effects and how to over come from this. He said that if the human being do meditation for 15 to 30 minutes daily he can live a satisfied and charming life. Students asked many questions from him in regards to this.
Dr. Gurpreet Singh Chairman Universal Group of Institutions, said that Mediation is the base of life and it is equally important as academics.